Who can benefit? ...well, most people but here's a few:
Office Workers
Working in an office can be hazardous! Although it might lack the action of a movie set and the adrenaline of a police car chase, the office is riddled with unsuspected treats to your well-being... You chair, desk, computer, phone, right down to your stapler, coffee mug and lunch hour (we'll leave your boss out of this one!) all come with a big Health & Safety warning tag!
Can you think why? - Whilst we can't do anything about your boss or workload, there's a lot you can do about the rest! Coming Soon: Free Ebook - "The Office Survival Manual" In the mean time, check out how to set up your desk & how to use a laptop safely. |
An Osteopath in the Office? Ask us about our corporate support scheme.
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GolfersAlthoug it is often seen as a sunday sport, Golf is a high intensity/ high speed sport and can be very aggravating to existing or underlying musculo-skeletal problems. To get the maximal potential out of your swing and out of your game, the different parts of your body must be able to work harmoniously and together.
Is your golf game suffering? Your body may just need some fine tuning... Call us now to arrange a consultation and get you back on par! (Cheezy, we know!) |
Ask us about our Golf Club Association Program.
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Sports PeopleWhether you've just taken up a new sport, joined the gym or are a hardened sports man/ woman, osteopathy can help your body keep up with your lifestyle.
Physical problem or movement restriction are often highlighted by sports so act on it early before it becomes more serious. Of course, we can help you get back on track after a sports injury, but better even - we can help you avoid them. Although we highly encourage a healthy lifestyle and regular physical activities, it is important to respect your body by warming up well, keeping within your personal limits, applying a good technique and treating your body well by drinking enough water, eating well and allowing some periods of rest. |